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The Resource Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph.D

Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph.D

Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation
Title
Never get angry again
Title remainder
the foolproof way to stay calm and in control in any conversation or situation
Statement of responsibility
David J. Lieberman, Ph.D
Creator
Author
Subject
Genre
Language
eng
Summary
  • A holistic look at the underlying emotional, physical, and spiritual causes of anger cites the shortcomings of traditional anger-management techniques while explaining how to shift one's perspective to maintain a state of calm
  • When we fight the urge to blow up or melt down, we fight against our own nature. Sometimes a change in perspective is all that is needed to help keep from flying off the handle. Lieberman reveals how to see anger through a comprehensive, holistic lens. He illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs
Cataloging source
DLC
Dewey number
152.4/7
Index
no index present
LC call number
BF575.A5
LC item number
L54 2018
Literary form
non fiction
Nature of contents
bibliography
Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph.D
Instantiates
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Introduction
  • Real reason you are so angry
  • Cost of living, the prices of escaping
  • Making sense of pain and suffering
  • Make peace with the past, for good
  • How to love being alive
  • Reclaiming ourselves and redefining our boundaries
  • Advanced psychological strategies to live anger free
Control code
21270029
Dimensions
22 cm
Edition
First edition.
Extent
vii, 225 pages
Isbn
9781250154392
Lccn
2017037537
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)983521947
Label
Never get angry again : the foolproof way to stay calm and in control in any conversation or situation, David J. Lieberman, Ph.D
Publication
Bibliography note
Includes bibliographical references
Carrier category
volume
Carrier category code
nc
Carrier MARC source
rdacarrier
Content category
text
Content type code
txt
Content type MARC source
rdacontent
Contents
  • Introduction
  • Real reason you are so angry
  • Cost of living, the prices of escaping
  • Making sense of pain and suffering
  • Make peace with the past, for good
  • How to love being alive
  • Reclaiming ourselves and redefining our boundaries
  • Advanced psychological strategies to live anger free
Control code
21270029
Dimensions
22 cm
Edition
First edition.
Extent
vii, 225 pages
Isbn
9781250154392
Lccn
2017037537
Media category
unmediated
Media MARC source
rdamedia
Media type code
n
System control number
(OCoLC)983521947

Library Locations

    • Spencer County Public Library - Richland BranchBorrow it
      6014 W. Division St., Richland City, IN, 47634, US
      37.947148 -87.168609
    • Spencer County Public LibraryBorrow it
      210 Walnut St., Rockport, IN, 47635, US
      37.881883 -87.046914

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